Welcome to the Legion!

Tag - compassion

Legion of Leia Podcast Ep. 34: Chase Masterson and the Pop Culture Anti-Bullying Coalition

On this week’s 34th episode of the Legion of Leia podcast, Chase Masterson (Star Trek: Deep Space Nine, The Flash and the Doctor Who spinoff Vienna) joins myself and my co-hosts Anastasia Washington and Sabina Ibarra to talk about thePop Culture Hero Coalition. This is a cause that’s really close to my heart, especially after...

How to stand up to bullying

  One of the first, or at the very least the most well-known, person to have experienced cyber bullying is Monica Lewinsky. Infamous for her relationship with President Bill Clinton, Lewinsky was a target of so much online harassment that she nearly took her own life. In her inspiring TED talk, Lewinsky talks about her struggle with cyber...

SCIENCE NEWS: HUGGING CAN IMPROVE OUR HEALTH

  Whether you’re living in a post-apocalyptic world or in one filled with the stressors of maintaining finances, relationships, appearances, and getting ready for the holidays, the result of such overwhelming stressors can greatly impact your immune system. Continued stress, specifically one we are unprepared or unwilling to deal with...